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Want to practice your pole dancing, learn some new moves or just see what all the fuss is about? Book tickets to our pole practice night on Friday 18th June 2010
Get fit, flexible & fabulous with Pole Confidence Pole Dancing & Pole Fitness lessons
Pole dancing has come a long way over the last few years moving away from its seedy image of an activity which takes place in gentleman's clubs... People now realise that it is a fantastic way to get fit, improving your flexibility, posture and tone as well as a great way to improve your self esteem all whilst having a lot of fun..
How is Pole Confidence different?
If you like the idea of pole dancing but are not keen on learning in a class environment in front of people you do not know, Pole Confidence is for you. All lessons are private one - 2 - one lessons or you can share the cost by coming along with up to three friends. This means we are able to focus on your specific goals whether it is for fitness, improving confidence or just to have fun. Personal fitness training without the 5 mile run!
You can book lessons on a week to week basis or book a six week course where you will learn specific moves and have the opportunity to put them together in a routine.
Follow this link for more information on pole fitness lesson prices:-
Please click here to arrange a pole dancing lesson or to request more information.
Do you want to see what all the fuss is about? Come along to our Pole Evening at the East Grinstead Sports Club on Friday 18th June 2010 - you can buy your pole tickets here
Pole Confidence Students at our Macmillan Charity Event May 2010
Pole dancing lessons can be arranged in East Grinstead, Crawley, London, Tunbridge Wells and most towns within 20 miles from Gatwick.
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